ASPIRA User Manual
Small tablet.
Big difference in how you use it.
ASPIRA is a slow-release breath tablet - not a mint. The right placement helps it stay comfortably in place and release gradually over time.
Choose the spot that works for you
With a dry finger, gently press one tablet onto either of these recommended areas and hold it in place for 5 - 10 seconds.
Inner cheek
Place it between your cheek and gum, wherever it feels most comfortable.
Upper palate
Place it on the roof of your mouth - center, side, front, or back.

Let ASPIRA do the work
Once placed, the tablet should naturally adhere and dissolve slowly. You can talk, eat, and drink normally while wearing it.
Do
- Hold it in place for a few seconds (5-10 sec)
- Reposition it if it slips at first
- Let it dissolve on its own
Avoid
- Chewing the tablet
- Sucking on it like a mint
- Moving it around repeatedly
Freshness without the “mint burn”
ASPIRA is designed for gradual, consistent freshness - not an overpowering burst that disappears quickly.
Some people notice the effect right away; for others, it becomes more noticeable after a few uses. Individual experience may vary.
Slow release is the whole idea.
Proper placement helps ASPIRA remain in place, dissolve gradually, and release its ingredients over time. Chewing or constantly moving it can shorten the experience.
“Once I learned how to use it properly, I never wanted to be without it.”
What we often hear from loyal ASPIRA customers
Here’s to fresher, more confident days.
The ASPIRA Team